Understanding VPN Speeds

Updated: Sept 2025 Reading time: 6 min

A common misconception about VPNs is that they drastically slow down your connection. While some drop in speed is inevitable, the best services minimise this overhead to the point where it’s barely noticeable. In this article we explain how to read VPN speed tests, why speeds vary and which providers offer the best performance in 2025.

What Influences VPN Speed?

How We Test

We measure VPN speeds by connecting to servers in multiple regions and running download/upload tests at different times of day. Results are averaged to account for network variability. We also compare VPN speeds to our baseline (no VPN) to calculate percentage drop.

Top Performers

Tips to Improve VPN Speeds

Conclusion

VPN speed doesn’t have to be a dealbreaker. By choosing a high‑performance service and following best practices, you can maintain fast, reliable connections with minimal slowdown. Our speed tests are updated regularly, so check back for the latest results.

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